Übersichtsseite Part 1

Life’s balancing act: Self-esteem

Chapter 1 Life’s balancing act: Self-esteem When you apply for a job, your cover letter usually includes a request for a personal interview. This is because you are aware that your credentials and the facts and figures in your résumé only provide insight into part of who you really are. Business owners and their human resources staff...

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The conveyor belt to a self-determined future: Asking questions

Chapter 2 The conveyor belt to a self-determined future: Asking questions The freedom to think Personal development uses the ability to ask questions. With questions, you can open up the future. Asking questions means wanting to know something specific about something. We have the freedom to think and are not controlled by instincts but instead are capable...

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One thing you shouldn’t resign yourself to: Handicaps

Chapter 3 One thing you shouldn’t resign yourself to: Handicaps Imperfect – but with the chance that you can  improve yourself Human beings are imperfect. They err and they make mistakes. They behave in ways that bother them but, despite all of their resolutions to the contrary, they keep on falling back into these ways. No...

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If you don’t force yourself, you will be forced

Chapter 4 If you don’t force yourself, you will be forced In the jungle of influences We are all living in a web of human influences. Parents, partners, colleagues, bosses, neighbors, friends. Indirectly, they also include politicians, officials and journalists. Some influences we can escape, for instance, by breaking off all contact. However, no one...

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Embarking on self-management: Planning your time

Chapter 5 Embarking on self-management: Planning your time Use your time! In order to have the freedom you need to reach your goals, you have to be the master of the way you use your time. Becoming an adult means having control of your time independently. Being independent does not mean living from day to day, but rather making...

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The spark of determined action: Initiative

Chapter 6 The spark of determined action: Initiative Don’t dream about Never-Never Land! Nothing happens on its own. If you want to survive and have a prosperous life, you have to move, become active and take action. In the past, this happened within the social network of the family. These days, it happens in the...

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Like the euphoria from running a marathon: Self-improvement

Chapter 7 Like the euphoria from running a marathon: Self-improvement Wishful thinking Being able to do absolutely anything without any effort. In any situation. Like Adonis, bright and handsome – this is how we would like to act on the stage of our life. Doing whatever we feel like doing spontaneously. And not having to fear that we...

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The foundation of all capacity: Concentration and memory

Chapter 8 The foundation of all capacity: Concentration and memory In more and more professions, the ability to concentrate is becoming a decisive performance criterion. But in private life, too, the highest level of attention is increasingly necessary in order not to get lost in the complexity of life's environment. This is the only way...

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Dialogue with yourself: Keeping a diary

Chapter 9 Dialogue with yourself: Keeping a diary From sheltered child to explorer and researcher We are all on a research expedition. At least, we all started off this way. As babies, we wanted to taste, feel, see, smell and hear everything around us. We were constantly exploring. And we wanted to know what would happen...

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The power station of satisfying work: Motivation

Chapter 10 The power station of satisfying work: Motivation No motivation without a goal! Bright goals are the best motivation. Set yourself goals! And paint your way to your goals! Be very concrete and full of enthusiasm. Great goals are reached in stages. Careful preparation of the individual stages increases the probability of arriving, makes the...

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